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la única salida es hacia adentro
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Eso decía Junot Díaz en una de sus novelas autobiográficas. Porque es dentro de ti donde hallarás la clave de tu liberación.
- Ahora que ya has aprendido a escribir en libertad y a ignorar los comentarios críticos de tu propia mente, ahora ya puedes volver a recorrer tu historia y a contemplarla desde otra perspectiva.
- Este proceso de reinterpretación y autodescubrimiento no tienes por qué hacerlo en soledad. Podrás compartir el camino con personas que no te conocen y que, por lo tanto, no sienten necesidad de imponerte sus ideas, ni sus expectativas.
- El taller de profundización facilitará el proceso de sondeo de tu mente, para que revises el guion de tu propia existencia. Al escribir y escuchar en compañía, tendrás más valor, más empatía y más compasión contigo y con las personas que te acompañan. Se trata de descubrir todas las versiones que te constituyen y darles un espacio en el que coexistir.
En suma, el taller de profundización te permitirá utilizar la herramienta adquirida en el taller de iniciación y poner en práctica el gran potencial terapéutico de la escritura en grupo.
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¿qué vamos a hacer en este taller?
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- Las sesiones tendrán una duración de 2 horas.
- Comenzarán por una breve meditación que sirva para tomar contacto con el presente de nuestra mente y de nuestro corazón, desde la atención plena.
- Una vez adquirida la metodología básica en el taller de iniciación, este taller servirá para que investigues en profundidad los temas que te articulan, que te definen o que te hacen sufrir.
- Escribiremos sin pausa en respuesta a distintas claves relacionadas con el tema de la sesión.
- Haremos dinámicas interactivas en grupos reducidos. Con la escritura en grupo, será más fácil reinterpretar e incluso sanar nuestras experiencias más difíciles.
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¿qué necesito?
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- Conexión a internet
- Webcam
- Auriculares y micrófono
- Cuenta gratuita de zoom
- Material para escribir: cuaderno y bolígrafo o pluma
- Una mente abierta
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Participa en una sesión gratuita para descubrir si quieres embarcarte en esta aventura de autodescubrimiento. En esa sesión de ensayo podrás apreciar cómo te sientes al explorar la escritura, la escucha y la dinámica del grupo. Sin compromiso alguno. Porque, si decides tomar un taller, lo ideal es que lo hagas con motivación y convencimiento. Al apuntarte, recibirás también el boletín informativo mensual con las últimas entradas del blog y nuevas herramientas para seguir desarrollando tu escritura.
No te preocupes, solo recibirás un email mensual.
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¿qué coste tiene el taller?
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El coste del taller, en esta promoción inicial, será de 80 EUR (10 EUR por semana de taller o 5 EUR por hora).
Además, al finalizar tu primer taller conmigo, podrás obtener un descuento del 10 % al inscribirte en el taller siguiente.
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¡ anímate !
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Disfruta las ocho semanas del taller de iniciación y recibe un 10% de descuento en el taller de profundización. Solamente introduce los datos del formulario y te enviaré un email con los pasos a seguir para embarcarte en esta aventura de autodescubrimiento.
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